Writing Beyond Grief with The Voice of Compassion

I began writing as a young storyteller before the age of seven. I learned the benefits of cathartic writing only later at about the age of eleven. Writing out my pain relieved the suffering. It took off the top layer so healing could occur. For example, writing till the tears streamed down my face to then gain clarity as to the real emotion behind my upset. ‘Oh yeah, I’m not angry. I’m hurt and sad.’ I then could ...

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