Welcome to COJOMÉ

To Eat Write & Relax

                                                       What is COJOME?

                                                       CO = Cooking 

                                                       JO = Journaling 

                                                       ME = Meditation

Cooking + Journaling + Meditation = COJOMÉ

 


* Learn how to make fabulous healthy desserts for yourself, family and friends.    
(And sometimes we cook soups or seaweeds:)

* While desserts cook, bake and chill, you’ll experience joyful camaraderie, playful
journaling exercises, and a quiet meditation before indulging in the sensual pleasure of dessert eating.

Sunday, December 15th 12:30 ~ 5:00
(Depending when baking & eating & writing & relaxing are complete)

Price ~ $95
Space is limited
Reservations by December 8th
Payment required to hold your reservation ~ RSVP to (805) 208-0650
In a private home in Northeast Scottsdale – address given after reservation is confirmed

* These are easy-to-make recipes with inexpensive ingredients from Trader Joe’s and Sprouts (or Whole Foods.)
No dairy, eggs or wheat involved. Sorry dear chickens and cows.

I’m a former macrobiotic and healthy cooking teacher and chef, and so have returned to my cooking roots to create a 4-Hour Cooking-Journaling-Meditation Experience to Eat Write and Relax!

I hope you can join us for a thoroughly fun afternoon of food for the Soul! 

What People Are Saying About COJOMÉ

Thank you so much for giving me the opportunity to experience the magic of COJOME. The combination of COoking, JOurnaling and MEditation is harmonious, relaxing and uplifting. The workshop is a unique expression of your creativity and your nourishing way to share with people.  And oh, to enjoy the highlight at the end: the tasting of the delicious deserts that we created together under your inspirational and playful guidance. If you want to experience an afternoon away from your busy schedule and do something extraordinary and relaxing, I highly recommend COJOME with Elizabeth.  
Christi Christiaens

Elizabeth teaches what I’d call “family style” -  highly improvised and unpretentious.  Refreshing!
Kevin Lay

COJOMÉ is the best kind of worship! Thank you – It was a great event!
Molly Rosenbaum