MEDITATIONS for FREE to RELAX, REFRESH & REST


Meditations run from 3-23 minutes.
Some are with music, some are without.

PEACEFUL LISTENING NOW

How to Rest Meditation #1  ~ 9 Minutes
Between Earth and Air ~ 23 Minutes ~ The Complete Version
Peace With Every Breath ~ 23 minutes
Breathe, Notice & Soften ~ 3 Easy Steps ~ 3-minutes
Movement & Sound Meditation ~ 4 Minutes ~ An Introduction
A Space Capsule Meditation ~ 13 Minutes
Heart Healing Affirmations ~ 4 Minutes
Surrounded by Presence ~ 10 Minutes ~ A Meditation with Words of Loving Kindness
Between Earth and Air ~ preview