
Bridge to Compassion in Polarizing Times
I live in what people call a predominantly “red” state, and I just returned from visiting another predominantly “red” state, staying at the home of a man with Trump signs in his yard. I am a Biden supporter. I don’t own a gun or any weapons. I don’t stock food and...

On Suicide and Love
When someone we know in the news, an entertainment celebrity, a sports figure, fashion or music takes their own life, it sends shock waves through our fragile systems, and shock waves through the world.

August Drums
Do you hear the drums in the background of your life?
There
Hear
Listen
God is dancing in your heart

How to Rest in 4 Easy Steps
My mom, Cathy, was a great rester and is the inspiration behind REST. She started meditating for an hour a day when I was a young girl.

Surrender: A Poetic Visual Reflection to Soften, Rest and Relax (Video)

Our Collective Grief
Our Collective Grief was written and recorded after the murder of George Floyd.

Breathe, Rest, Flower ~ A Visual Journey in Voice & Art with Elizabeth Welles
A Visual Journey in Voice & Art with Elizabeth Welles

Sri Mata OM ~ A Visual Journey
A Visual Journey

Companioning Philosophy ~ Help in Grief
Companioning Philosophy Dr. Wolfelt's 11 Tenets of Caring for the Bereaved by Alan D. Wolfelt, Ph.D. www.center-for loss, com Companioning the bereaved is not about assessing, analyzing, fixing or resolving another's grief. Instead, it is about being totally present...

A Day to be Called Home
If life is a movie, Wednesday afternoon at 3 PM must have been the scene where one is called home. I took my mom to the doctor’s office. It was nothing serious. JG, our trusty caregiving friend, came with us. The first good chair in the doctor’s reception area sits...