Journaling for Well-Being & Peace is the essential “how to” book on personal transformation through writing. Elizabeth Welles shows us how to traverse our own lives with fresh eyes that see magic in the mundane, hope in the grief and humor in just about everything. The writing exercises, personal insights and mindfulness practices, taken together, empower us to live our most joyful and reverential lives. It is truly a book of wisdom and love from a wonderfully gifted writer, teacher and actor. Brava!