Elizabeth Welles’ Journaling for Well-Being & Peace is a rich compendium of journaling practices that will take you on a lifelong exploration of your self – as you have been, as you are now, and as you might become in the future. These powerful practices will serve as expert guides as you plumb the depths of your past experiences to retrieve all of their hidden transformational treasures; pause in the present moment to fully appreciate intricate contours of your emotional/motivational body; and playfully create myriad possible future worlds to step into and ‘try on’. Whether you’re on an established path of self-discovery, or wish to carve out your own, this is one book you’ll want to have in your satchel.