Soothing guided meditation by Elizabeth Welles
with harp music by Peter Sterling
Melt and dissolve the boundaries of body by merging with earth and air. Your mind will float and relax deeply in this rejuvenating meditation journey.
Track II Between Earth and Air
Lying-down relaxation (23:10)
Listen to an mp3 excerpt.
Track I Peace with Every Breath also available
Seated relaxation (23:40)
I listen to your CD all the time. It’s the best one I have for relaxing, thank you, thank you!
– Cindi Reiss, Writer
During my cancer treatments I listened to Meditation for Relaxation. What we noticed was that it was the ONLY thing our grandson, age 2, would fall asleep to. Nothing else worked. Your voice has a soothing quality to be heard. Thank you from the baby and us!
– Tamara Engel, Psychotherapist
Thanks so much for your CD. I have used it every night and it really has made a difference. I had trouble falling asleep because my mind wouldn’t let go of the day’s events. After using your Meditation for Relaxation CD I was able to fall asleep and stay asleep through the night. It has changed my life!
– Lora Lang
I wasn’t able to ever meditate until I found your CD. Now I have learned to find peace with every breath, deep quiet and rest. Superb and I thank you!
– Elio Zarmati, Pubilsher
I just have to also tell how much I have enjoyed your ‘Peace with Every Breath’ meditation/relaxation CD. It is one of the best ones…If not the best one, I have ever listened to. Thank you again!
– Susan Rybicki