Sky Meditation & Contemplation ~ In meditation you dive deep in silence. In that dive you may initially encounter the body, including sensation and feelings, the noise of your own thoughts or the honking horn outside. But slowly you get to see that although you...
What I would love in this new year? To write!! To paint again, with real paint!!! Childhood Art #1 I’ve been getting rid of old stuff Some of it really old Like tons of things from when I was a wee tot Sitting in the garage for decades and decades. Do you have...
I sometimes wish I had a compass but anger and sadness can be a kind of compass. They can give information for life’s direction. The thing is one has to be willing to listen and see where the compass points, and then go for it. Moving in the direction that the...
Angel at the Door I’m a creator. I always have been. I had to create. It was in my blood. To write or paint or teach or tell stories. It just flowed. It still does. I came to amass a resume filled with great credibility. Having...
The Power of Story to Bring World Peace Storytelling is as old as time itself Through story, song and dance we have lived and loved Created community, celebrated and grieved We hear and tell them constantly Stories make us uniquely human and connect us soul to soul ~...
Your voice has the power to heal. Your voice has the power to invite energy and create. Your voice has the power to bring you into a deeper silence. Your voice has the power to connect you to your miraculous Self. Earlier this year, I met a man in a hot tub—where many...
