Creativity Without the Critic ~ There Is a Different Way
Works of art are of an infinite solitude and no means of approach is so useless as criticism. Only Love can touch and hold them and be fair to them. Always trust yourself and your own feeling as opposed to argumentations, discussions or introductions of that...
Are You Suffering From Grief Brain?
Shortly after my mom died, I drove to see a friend who was in town visiting from New York City. We met for lunch at a restaurant, and on the way home I unconsciously drove through a red light. Thankfully, no other cars were around. A few weeks later, I went through a...
Talk About Grief & Why It’s Important
Hello Friend, As someone who has become a grief educator, it serves to talk about grief, about sorrow and loss. Two reasons come quickly to mind. First, our culture at-large can then begin to understand the many colors of sorrow and loss without sweeping it under the...
Rest When You Don’t Have Time
Time is such an elusive monster. I say monster because of the way it dominates our lives with clocks, watches, meetings, appointments ... I'm already exhausted just writing that out. How often do you think or hear someone say, "I don't have the time. I don't have...
How to Stop & Rest to Prevent Burnout
https://youtu.be/jNUxMeujRdM Taking breaks and time-outs from your work is essential to your health, essential to your feeling good, and relaxed and successful as you move through your days. Instead of the daily grind and rat race many people find themselves in, how...
The Magic of Rest & How It Contributes To Your Heart’s Health
https://youtu.be/DONQ3T9462k We are in bodies and bodies need to rest - even if we don't think we do! What happens when you don't rest? What are the physical benefits of resting? And what kind of breathing is good for your heart? Learn why rest is essential to your...
Luminous Visions Art
Meditations on Love & Loss: A Comforting Conversation Between a Mother & Daughter, from the Spirit World (Video)
It’s the Small Things
This was written in early January of 2020 It’s the small things that help me. Tonight at the local grocery store, outside, eating under the stars is one of their workers* on break, a young man who is also autistic. He’s very open about his autism. He’s sweet and kind...
Bridge to Compassion in Polarizing Times
I live in what people call a predominantly “red” state, and I just returned from visiting another predominantly “red” state, staying at the home of a man with Trump signs in his yard. I am a Biden supporter. I don’t own a gun or any weapons. I don’t stock food and...