What Journaling Can Do For You
Anyone can journal and write and it’s easier than you think. The empty page is like God. It can hear anything, it can take anything, and it can handle anything. The blank page is a safe place to dump the trash so you don’t carry it around in your head, heart, body,...
Meditation and Reflection
A new short video on meditation and the body https://www.youtube.com/watch?v=K3jOtIKpFSE Running time 3:33
Magic in the Land of Malaise
When you are feeling out of your element, unmotivated, in despair or depressed, sometimes there are Divine appointments waiting for you. Unanticipated people in unexpected places that bring color and light to your day. This is the true story of one such encounter. Did...
You Laughed at Me When I Said I Was Afraid of Death
You laughed at me when I said I was afraid of death And now I know why... I thought you a flower giving birth to me You, a Goddess of a thousand seas You, my child who came through my womb You, the adult who will intern me in my tomb So that I may be born again to...
I Walk Between Two Worlds
I walk between two worlds. Or maybe I walk between ten or twenty Or two thousand. Maybe we all do. The world of innocence and experience. The world of youth and age. The world of spirit and matter. Wisdom and ignorance. The world of family and friends. The world of...
How to Journal Through Grief – Part III: Letter Writing
Letter writing is a powerful tool to articulate and express that which has never been expressed before. You can write a letter to yourself or to an aspect of yourself. You can write a letter to your grief, to your stresses, your anger or disappointments. You can even...
How To Journal Through Grief – Part II: Its Expression
Grief needs a witness. What that means is that you need to find someone or something that deeply hears you. That accepts you and sees you in your grief, with unconditional with love and acceptance. Having a witness helps you not feel so alone. It provides an avenue to...
How To Journal Through Grief – Part I: Writing is Cathartic
Give sorrow words The grief that does not speak whispers the o’er fraught heart and bids it break ~ William Shakespeare ~ Writing is cathartic. It relieves stress. It lifts you in times of grief, and unburdens you from your woes. It helps release what no longer...
How Sacred Time Feeds Creativity
ONE STEP AT A TIME YOUR SPIRIT AND TIME When you worry about future time, everything will be that much further away, because you are gauging your Self and your creations against some distant shore that’s always on the horizon. Whereas, when you give up thinking...
WELCOME TO MY BLOG:
Welcome to my first post: Even though I’m a writer, I was a resistant blogger. I remember when I first heard about blogs. I wondered what I could ever write about that was so important that people would want to read my online journal. Dribble, I thought. I certainly...